Welcome to My Blog!
I hope you enjoy my blogs and find inspiration and motivation here, whether you are attracted to a particular topic, title or image. The blogs are short and digestible, so just click on ‘read more’.
If you’d like to know more about my services or explore which service might be best for you, please get in touch. I’d love to hear from you.
Changing Perceptions Around Stopping Smoking
Changing Perceptions Around Stopping Smoking! It doesn’t have to be difficult! It really doesn’t. Yet there are so many expectations around stopping smoking –that it is too hard and that it takes...
Shake it off
Shake it off! A natural Way to release and manage stress and tension in your body. Shaking is one of the oldest medicines on earth. It has been used in rituals and ceremonies by indigenous peoples...
Life Style Habits
Quick 7 Life Style Habits for Good Health Quiz Do You... Drink enough pure water? Other drinks, many of which can dehydrate us such as coffee and black tea, or contain sweeteners or a lot of natural...
Feeling Over-Stressed? What if your body already had a way to release stress? Well, it does! Our bodies have a natural mechanism for releasing the stress and tension that is held in the body and is...
Baby Steps For Weight Loss
If you thought Baby Steps were just for Babies, Think Again! If you have ever tried to lose weight with drastic dieting, crash diets or similar cutting food groups out then you’ll know how hard it...
Life Coaching Tools
7 Easy and Nourishing Self-Care Tools. Take Away NOW! Adopt any, or all, of these Simple Life Coaching Tools NOW and feel your life move to a higher level! Energy Music Choose your favourite music...
Send Me A Message
Please reach out with any questions, I’m more than happy to explain the services I offer in more detail. It’s been an incredible journey of learning for me, when I could not get the answers and solutions in main stream medicine, I began to explore complementary and alternative ways to heal and these may be of greater benefit you.
Get In Touch With Derryn
If you have a question about any of my services or articles, or you simply wish more information about how we could work together, then please do click to get in touch.